Hi, I'm taking night for a month now, but my insomnia didn't improve. Can I take 2 tablets or would that mean an "overdose" on minerals? User: plum |
Dear plum, you could take 1,5 tablets each night and after you finish the pack you could pass to Key Melatonin Defender (5 mg). You could also try to take 1/2 tablet at sunset and one tablet shortly before going to bed. Most people have experienced a good effect with this method. Best regards, User: KeyMelatonin.com |